Lindsey creates a safe container for Breathwork and Holistic Skin Therapy where she incorporates over 15 years of treating the skin with her own experience in the healing arts.

About Breathwork: The pieces of the stories we tell in our mind fall into the body like magnets, weighting us down and attracting the negative energy we create around all the different scenarios of who we are in our true essence when in actuality we are everything we need to be. This 90 minute experience will allow you to drop into a subconscious state to surrender old wounds, trauma and suppressed emotions that are living rent free in your sacred home - your body. Your breath will be your guide utilizing a 3 part breath sequence. Breathwork is a great tool to utilize in your healing process alongside traditional talk therapy, meditation and mindfulness practice, etc. I am not going to heal you. Everything you need to heal is already inside of you. My goal is simply to facilitate you through discovering the healing power of your own body. Holding space for you to experience Breathwork is the greatest honor and privilege.

About Skin Therapy: I am so excited that you chosen me to love on your skin. By requesting an appointment, you have already made the decision to show up for yourself which is the goal of this experience. Maybe you feel as though your skin is out of balance or need more clarity. Taking care of your skin is not a one size fits all. I will listen to your needs, but ultimately let you skin show me what it needs. I am not a magic eraser or one with a lot of fancy equipment. I am well equipped with the healing power of touch and some of natures best botanicals to clarify and nourish your skin so that you can feel more confident.

Lindsey creates a safe container for Breathwork and Holistic Skin Therapy where she incorporates ... Read More

Life can be unexpected and difficult at times. I believe that life’s challenges provide an opportunity for us to know ourselves more fully, by discovering our inner strengths and creating positive change for a more fulfilling life. It is my goal to provide a safe space for healing and growth by using a compassionate and honest approach that empowers you to live an authentic life full of purpose and meaning.

I believe the relationship between client and therapist to be one of collaboration, trust, and non-judgment. As your therapist, I will work with you to identify what a life of fulfillment and joy looks like for you and support and empower you in reaching your short- and long-term goals.

Since 2016, I have worked in adult residential treatment and outpatient settings as a case manager, therapist, and program director. I have experience working with anxiety, depression, life transitions, codependency, substance use and recovery, self-esteem, boundaries and communication, and complex family dynamics.

Life can be unexpected and difficult at times. I believe that life’s challenges provide an oppor... Read More

Dr. Bryant, Ph.D., LPC-S, has spent the last decade working in college/university mental health centers and has more than fourteen years of counseling experience in various settings.

She enjoys working with individuals undergoing change, adjustment, and life transitions. Supporting and encouraging clients to better understand themselves, Dr. Bryant utilizes a personality perspective that encourages wellness while also seeking to assess how trauma and toxic systems impact emotional health and the human experience. She strives to create a safe environment for her clients to heal, grow and be challenged.

Dr. Bryant, Ph.D., LPC-S, has spent the last decade working in college/university mental health ... Read More

I believe one of the bravest things you can ever do is the work of understanding your own story. Because of that, I’m passionate about helping people find freedom and growth by rewriting the parts of their stories that have left them with a negative self image.

I am gentle and non-judgmental, but straightforward. I believe that therapy is a collaborative process, where our relationship is a safe space to explore pain, shame, and trauma. I also believe that our struggles are opportunities for learning and growth. Understanding our stories deepens and reshapes our lives, and I can’t wait to hear yours. ​ I transitioned to private practice after leaving a residential substance use treatment facility where I facilitated and managed the LGBTQIA+ programming.

I believe one of the bravest things you can ever do is the work of understanding your own story. ... Read More

I believe that we are the creators of our realities and that therapy can be a catalyst to assist clients in discovering their own intrinsic ability to understand and change their realities. As a therapist based in Acceptance and Commitment Therapy, Existentialism, Cognitive Behavioral Therapy, and Mindfulness-Based Stress Reduction Therapy, I believe that my role as a therapist is to empower clients to help them help themselves and discover their true meaning and purpose in life. I take a holistic, empathetic, and nonjudgmental approach to connecting with clients. The therapist-client relationship is collaborative in nature, wherein I take a team-player approach in assisting my clients in becoming their best selves. My goal is to help clients process the events that have shaped their perceptions on life, learn from their experiences, find peace with their pasts, grow, recover, and heal.

Lyndsie is a Licensed Professional Counselor, Certified Addictions Therapist, and Nationally Certified Counselor. Lyndsie has a background and passion for work in addiction therapy, co-occurring disorders, trauma, grief work, relationship issues, self-esteem issues, and an array of mental health disorders, ranging from depression to schizophrenia. She has an extensive background in assisting clients in developing personalized healthy coping skills to handle life’s challenges, without reverting to previous maladaptive coping patterns.

“Your outer journey may contain a million steps; your inner journey only has one: the step you are taking right now.” – Eckhart Tolle

I believe that we are the creators of our realities and that therapy can be a catalyst to assist ... Read More

Carmen believes in helping others find healing and growth. She provides a safe and supportive environment for individuals to explore their emotions, overcome challenges, and build fulfilling lives. Carmen’s approach is rooted in empathy, active listening, and evidence-based techniques. She enjoys helping clients set boundaries in life and in relationships to care for emotional, physical, and spiritual needs.

“I believe therapy provides us with the opportunity to introspect through a lens of curiosity and acceptance, as opposed to shame or judgment. Together, let’s embark on a journey of healing, self-discovery, and empowerment!”

Carmen believes in helping others find healing and growth. She provides a safe and supportive env... Read More

I believe healing begins when we can learn who we are and use our experiences as learning opportunities. Over the last decade, I have worked with addiction and recovery at various levels of care. Through that experience, I have learned the importance of having a dedicated, passionate approach to therapy. I understand how important the family and community is to growth, but ultimately growth starts with you.

I have treated individuals and assisted with family education on an array of issues to also include anxiety, depression, boundaries and communication within relationships, and improving self-esteem. I also have experience with more complex concerns, such as borderline personality disorder, antisocial personality disorder, various addictions, and surviving sexual assault and intimate partner violence. I believe it is imperative to learn effective ways to communicate and establish boundaries with those around us in order to have the best quality of life possible, and you deserve that.

I have experience in using the enneagram to identify fears, desires, and strengths that are unique to you. Although we all have our liabilities, we are also uniquely equipped to conquer challenges with our gifts. I facilitate a non-judgemental, honest atmosphere for you to explore your personality, spirituality, and emotional/behavioral functioning to accomplish your short-term and long-term goals.

I believe healing begins when we can learn who we are and use our experiences as learning opportu... Read More

I have worked with students and their families, adults, and couples as a teacher, mentor, and counselor for over 30 years. Recently I retired from The University of Mississippi Student Counseling Center, to focus on a private practice. I counsel adolescents, individuals, couples and families addressing a variety of concerns. I specialize in working with people as they deal with life transitions and assisting as they adjust to difficult challenges such as loss and grief, trauma, separation and divorce. I enjoy working with people as they face major decisions or assisting in the utilization of techniques to enhance performance in school or in the workplace. I am passionate about assisting people reach their full potential in life.

I use a variety of methods such as mindfulness, hypnosis, EMDR, Cognitive-Behavioral and relaxation techniques. My counseling style is eclectic and my sessions generally begin with Person Centered and Narrative therapy as I feel every individual is unique and their story is the backdrop of an individual’s way of dealing with life. I attempt to provide an accepting, comfortable environment to explore life issues in a way that is helpful for each person I work with. I want my clients to work on their issues at the pace that is comfortable for them and I offer suggestions and referrals for other services that may enhance the therapeutic experience.

Specialties: Relationships and couple counseling, premarital counseling, parenting issues, trauma and PTSD, performance enhancement, and midlife issues

Common Counseling Issues:

Anger management, ADHD, mild Autism Spectrum Disorders, PTSD Mood Disorders: Depression, Anxiety Disorders, Bipolar Disorder Personality Disorders, Eating Disorders, Obsessive-Compulsive Disorders Sexual Dysfunction, Sexual Orientation, Spirituality Sleep Disorders, Pain Management, Weight Loss, Healthy Living Strategies

I have worked with students and their families, adults, and couples as a teacher, mentor, and cou... Read More

>“We can’t have all of life’s answers. Rather, we all get stuck at times, left wondering how on earth we can fix what feels stuck or broken.”-Taryn

Taryn is trained in Marriage and Family Therapy and with this training believes that relationships matter. Whether it be the relationship you have with yourself or the family and friends around you, there is something significant about the relationships that inevitably mold us.

Taryn incorporates systems theory using a variety of methods, including mindfulness, emotionally-focused therapy, and internal family systems, to help her clients connect with themselves and others. She is holistic in practice, asking her clients to consider how they can become the healthiest versions of themselves and challenging them to take steps in that direction.

For the past 5 years, she has worked with individuals, couples, and families (as many as you can fit in a room) with a wide array of challenges, including anxiety, depression, PTSD, and grief. Despite her experience, she enjoys most, however, working with those who feel comfortable in her presence, placing people before their problems.

>“The relationship between my client and I is the most important intervention I can offer.”

>“We can’t have all of life’s answers. Rather, we all get stuck at times, left wondering how ... Read More

We can diagnose just about anything that’s wrong with you, but how about what’s right with you? I believe it’s important to know yourself authentically in order to heal, and it’s my job to help you find yourself, without judgement, in order for you to reach your goals.

Utilizing Choice Theory, EMDR, positive psychology and a healthy dose of honesty, I want to help define those short or long term goals for a better, more peaceful you. A little bit of serenity can go a long way. I believe in the importance of spirituality, with or without religion.

Over the past five years I have worked in inpatient and outpatient substance abuse settings. I understand what it takes to move on. My focus is on anxiety, depression, grief, trauma and “finding one’s path.” My speciality is addiction.

We can diagnose just about anything that’s wrong with you, but how about what’s right with you? I... Read More

I have been practicing massage therapy since I was a little girl. I enjoyed giving back massages to my mom and foot massages to my dad. It made them feel so much better. As a child, I had no idea that this could be a life long profession.

When I found out that I could do this for a living and help others, I decided to get trained professionally. I finished schooling in 2004 and have enjoyed my profession since.

I started out in a spa setting in Tupelo, MS. Since then, I have traveled around the country working in different therapeutic environments from the relaxing spa setting to the world of palliative & hospice care. I have had the privilege of training with many great teachers and learning therapeutic techniques such as infant massage, cupping, myofascial release, Swedish, hot stone, deep tissue, prenatal, & Reiki. I am in the process of learning a Manual Lymph Drainage technique in which I hope to offer by October of 2021.

As I move forward with my career, my focus will continue to be on the Mind/Body connection. In our society, the two are often thought of as separate. But as I learn and grow, it is evident that these two work as partners. We need to have the awareness that our body affects our mind and vise versa. This is why I have chosen to be a part of The Wellness Center of Oxford. They have a mission to help people reconnect their mind and body for a holistic healing.

I look forward to a journey of healing with you.

Happy Trails, Jennifer McMullen, LMT #931

I have been practicing massage therapy since I was a little girl. I enjoyed giving back massages... Read More

With a background in ​as an experiential therapist, I know the power of traditional talk therapy, but also utilize experienced-based interventions including expressive arts and guided meditation.

With knowledge of and experience implementing various counseling theories and techniques, yogic tradition and mindfulness concepts, I am able to assist clients in creating a unique and dynamic plan for identifying and removing barriers to maintaining internal peace. ​ Non-judgement, respect, and unconditional positive regard are always the underlying factor in my therapeutic relationships. I do not believe anyone can grow if they do not first believe they are worthy and capable of doing so- a place not often reached when feeling critiqued.

I strive to help my clients empower and equip themselves with the tools necessary for achieving their current and future goals. As Jon Kabat-Zinn said, “Wherever you go, there you are;” often we focus on ‘fixing’ specific events or situations only for another to arise in its place. My hope is that through the counseling process every person uncovers their innate ability to access peace despite any and all external events.

With a background in ​as an experiential therapist, I know the power of traditional talk therapy,... Read More

Being heard is one of the most important components to healing. As a trained EMDR and TF-CBT therapist, Ashley specializes in trauma work with children, teens, and adults. Over the last 4 years, Ashley has worked with children and teens, helping them overcome struggles with Anxiety, Depression, PTSD, DID, DMDD, and ADHD. ​ As a therapist, mom, and human, I have seen the benefits of allowing space for healing. When children and teens are provided this opportunity, change and wellness takes place. Self-esteem, decision making, and relationships are no longer derived from brokenness but rather from a place of newfound wholeness. ​ YOU ARE WORTH IT, start your journey to healing today!

Being heard is one of the most important components to healing. As a trained EMDR and TF-CBT ther... Read More

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We all face difficulties in life and there is no universal “normal.” I have personally been through difficult life experiences, such as abuse, divorce, and single parenthood, but also have experienced healing. My approach is to help clients discover what they have within themselves and how they can find their own “normal.” Sometimes it just takes an objective ear, raw honesty, and different perspective to discover the power within us. I work with clients struggling with anxiety, depression, addiction, grief, and phase-of-life difficulties.

My name is Lisa Ross and I am a Licensed Professional Counselor. I obtained my Bachelor’s degree in Health Psychology from the University of Memphis. At the time, I did not utilize this degree, instead working in medical billing for nine years. I realized after this period of time my true passion was helping people, face to face. I decided to go back to school and obtained my Master’s degree in Human Services Counseling—Marriage and Family Therapy from Liberty University. I decided to further my education at Liberty and completed my Master’s Degree in Professional Counseling.

“Start where you are. Use what you have. Do what you can.“—Arthur Ashe

On a personal level, I enjoy reading, anything outdoors, spending time with family, cooking, and woodworking. I have an amazing, energetic, full of life son who is a walking miracle. Some of my absolute favorite things to do are play baseball with him and go on our mommy/son dates.

We all face difficulties in life and there is no universal “normal.” I have personally been throu... Read More

Jana maintains a person-centered approach to counseling and believes that the relationship between client and clinician is the most important tool for growth. She has worked with clients across all stages of life who struggle with a myriad of issues including anxiety, stress, depression, postpartum depression, adjustment issues and trauma. ​ — She has extensive training in creativity in counseling and, when possible, incorporates Sandtray Therapy into her counseling approach. Jana enjoys seeing clients who are new to the therapeutic process in helping end the stigma towards those who seek mental health and wellness.

Jana maintains a person-centered approach to counseling and believes that the relationship betwee... Read More

It can take a lot of courage to embark on a journey of self-exploration and growth. In my teletherapy office, I offer a safe space to those that want to step into their goals. It would be my honor to come to know you and to collaborate with you in putting the past, present, and future pieces together.

As each person brings a wealth of experiences, contexts, biology, and neurology, much of our work will be shaped by individualized needs. My base practice incorporates using a wellness orientation, person-centered focus, experiential work, and creativity in counseling. To name a few, specific methods that may be incorporated are acceptance and commitment therapy, multicultural therapy, cognitive behavioral therapy, existential therapy, and neuro-informed counseling.

Areas I Can Help: -Preteens/Teens -Adults/Older Adults -LGBTQ+ -Life Transitions -Holistic Wellness -Anxiety + Depression -Existential Dilemmas -Relationships

It can take a lot of courage to embark on a journey of self-exploration and growth. In my telethe... Read More