NEW Tupelo location 200 North Spring Street! Check out our new offerings - Traditional Chinese Medicine, Ayurveda and Individual Intensives

Individual Adult Counseling

Individual Adult sessions are geared for individual 18+ looking to navigate life's obstacles in a face to face setting with your chosen therapist at our clinic.


Couples Counseling

These sessions are geared towards any type of couple or relationship that needs support or repair. You can choose from seeing your therapist face to face in clinic or via telehealth.


Family Counseling

Family therapy can help improve communication and resolve conflict stemming from a variety of issues such as grief, trauma, or life changes such as divorce. It can also be beneficial for families who are experiencing life transitions, whether that is children growing into teenagers or teenagers growing into adults. Whatever your family dynamic looks like, we have a therapist who is ready to... Read More

Family therapy can help improve communication and resolve conflict stemming from a variety of issues such as grief, trauma, or life changes such as divorce. It can also be beneficial for families who are experiencing life transitions, whether that is children growing into teenagers or teenagers growing into adults.

Whatever your family dynamic looks like, we have a therapist who is ready to help you.


Adolescent Counseling 12+

Being a teenager can bring on the same stress and issues that an adult experiences. Whether your child has been feeling anxious, depressed, stressed, or sad, we are here to address the specific challenges of being a teenager. Having trouble with self-esteem, fitting in, or even academics are all areas where we can help and be a safe place. Teens can be seen face to face or via telehealth.


Children Counseling

Play therapy is a psychotherapeutic approach primarily used to help children ages 3 to 12 explore their lives and freely express repressed thoughts and emotions through play. Therapeutic play normally takes place in a safe, comfortable playroom, where very few rules or limits are imposed on the child, encouraging free expression and allowing the therapist to observe the child’s choices, decisio... Read More

Play therapy is a psychotherapeutic approach primarily used to help children ages 3 to 12 explore their lives and freely express repressed thoughts and emotions through play. Therapeutic play normally takes place in a safe, comfortable playroom, where very few rules or limits are imposed on the child, encouraging free expression and allowing the therapist to observe the child’s choices, decisions, and play style. The goal is to help children learn to express themselves in healthier ways, become more respectful and empathetic, and discover new and more positive ways to solve problems.

“Mental strength is not the ability to stay out of the darkness, it’s the ability to sit present in the darkness knowing that the light will shine again.”

Cami is a Licensed Professional Counselor with more than six years of counseling experience. She enjoys helping others who live with anxiety, depression, anger, and challenging relationships find practical strategies to enhance their lives. Cami is passionate about encouraging others as they break through challenges in their lives while spotlighting hope along the way.  One of her greatest joys as a counselor is watching someone recognize hope and realize their own progress. 

In addition to using Cognitive Behavioral Therapy, Cami is also certified in Trauma Focused Cognitive Behavioral Therapy to help children and adolescents who are navigating life after trauma. 

Outside of the office, Cami enjoys kayaking and spending time outdoors, meeting and exceeding her fitness goals, and spending time with her friends, family, and three dogs.

“Committing to change can be challenging and shouldn’t be something we deal with alone. I am here to help you figure out your best way forward. You are welcome here.” - Cami Anderson

“Mental strength is not the ability to stay out of the darkness, it’s the ability to sit present ... Read More

Lindsey creates a safe container for Breathwork and Holistic Skin Therapy where she incorporates over 15 years of treating the skin with her own experience in the healing arts.

About Breathwork: The pieces of the stories we tell in our mind fall into the body like magnets, weighting us down and attracting the negative energy we create around all the different scenarios of who we are in our true essence when in actuality we are everything we need to be. This 90 minute experience will allow you to drop into a subconscious state to surrender old wounds, trauma and suppressed emotions that are living rent free in your sacred home - your body. Your breath will be your guide utilizing a 3 part breath sequence. Breathwork is a great tool to utilize in your healing process alongside traditional talk therapy, meditation and mindfulness practice, etc. I am not going to heal you. Everything you need to heal is already inside of you. My goal is simply to facilitate you through discovering the healing power of your own body. Holding space for you to experience Breathwork is the greatest honor and privilege.

About Skin Therapy: I am so excited that you chosen me to love on your skin. By requesting an appointment, you have already made the decision to show up for yourself which is the goal of this experience. Maybe you feel as though your skin is out of balance or need more clarity. Taking care of your skin is not a one size fits all. I will listen to your needs, but ultimately let you skin show me what it needs. I am not a magic eraser or one with a lot of fancy equipment. I am well equipped with the healing power of touch and some of natures best botanicals to clarify and nourish your skin so that you can feel more confident.

Lindsey creates a safe container for Breathwork and Holistic Skin Therapy where she incorporates ... Read More

I believe one of the bravest things you can ever do is the work of understanding your own story. Because of that, I’m passionate about helping people find freedom and growth by rewriting the parts of their stories that have left them with a negative self image.

I am gentle and non-judgmental, but straightforward. I believe that therapy is a collaborative process, where our relationship is a safe space to explore pain, shame, and trauma. I also believe that our struggles are opportunities for learning and growth. Understanding our stories deepens and reshapes our lives, and I can’t wait to hear yours. ​ I transitioned to private practice after leaving a residential substance use treatment facility where I facilitated and managed the LGBTQIA+ programming.

I believe one of the bravest things you can ever do is the work of understanding your own story. ... Read More

In my 11 years of practice as a counselor, I have had the great honor to walk alongside people from all walks of life as they find healing and improve their relationship with themselves and those that they love. I practice from a person-centered approach and believe that my clients are the experts of their own lives and experiences. I have completed training courses in Trauma Focused – Cognitive Behavioral Therapy (TF-CBT), Eye-Movement Desensitization and Reprocessing Therapy (EMDR), and Somatic Experiencing. I am a beginning level Somatic Experiencing Practitioner and have completed EMDRIA approved training on utilizing EMDR and other nervous system driven skills to assist people with chronic pain conditions. Additionally, I have received post-degree training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. During my work with clients, I utilize evidence-based therapies, along with experiential and expressive therapy methods (i.e., sand-tray, mindfulness, art, etc.), and traditional “talk therapy” based on individual needs. I have experience working with clients of all ages with trauma-related issues, attachment issues, anxiety, depression, adjustment issues, and addiction. In addition, I am experienced working with LGBTQIA+ individuals and their families and am passionate about providing a safe space for all.

In my 11 years of practice as a counselor, I have had the great honor to walk alongside people fr... Read More

Being heard is one of the most important components to healing. As a trained EMDR and TF-CBT therapist, Ashley specializes in trauma work with children, teens, and adults. Over the last 4 years, Ashley has worked with children and teens, helping them overcome struggles with Anxiety, Depression, PTSD, DID, DMDD, and ADHD. ​ As a therapist, mom, and human, I have seen the benefits of allowing space for healing. When children and teens are provided this opportunity, change and wellness takes place. Self-esteem, decision making, and relationships are no longer derived from brokenness but rather from a place of newfound wholeness. ​ YOU ARE WORTH IT, start your journey to healing today!

Being heard is one of the most important components to healing. As a trained EMDR and TF-CBT ther... Read More

I believe life is hard enough without our lack of grace for ourselves making it harder. I primarily take an existential approach geared towards finding meaning in our existence and more importantly, our suffering. I believe in 3 key components of self-growth and recovery: honesty (H), open-mindedness (O), and willingness (W). Through active and reflective listening in a safe, judgment free environment, my hope is to help you better understand yourself and your existence.

I have extensive experience working with addiction and trauma. I am a Certified Clinical Trauma Professional in training with emphasis on the nervous system’s role in trauma as well as somatic recovery. I practice from a combination of therapeutic interventions including cognitive-behavioral therapy, person-centered therapy, logotherapy, aspects of Gestalt therapy, and Christian-based therapy upon request.

I believe life is hard enough without our lack of grace for ourselves making it harder. I primari... Read More

>“If we focus on the problem, we will lose sight of the child.” -Gary Landreth

Children naturally communicate through their play. Play therapists believe toys are children’s words and play is their language. Play therapy allows children to express their emotions and experiences in a safe and accepting environment. Katie uses a non- directive child-centered approach to therapy allowing children to lead the play in the direction they need to go. With seven years of experience in a large public school setting, Katie has worked with children, teens, and adolescents experiencing a number of struggles including adjustment, anxiety, behavior, depression, and trauma. Although play looks a little different as children get older, expressive play techniques can help teens and adolescents confront their struggles in a non-threatening space. As a Registered Play Therapist, Katie is passionate about the power of play therapy in helping children find their “voice” and move in the direction of hope and healing.

>“Discovering the truth about ourselves is a lifetime’s work, but its worth the effort.” - Fred Rogers

>“If we focus on the problem, we will lose sight of the child.” -Gary Landreth Children natu... Read More

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