Counseling

Life can be tough. If you need help navigating life's obstacles, our therapists create a safe space for you to be able to overcome and grow. Find the right therapist by clicking your needed service, checking out the bios below, or calling our friendly, knowledgeable reception staff for help.


Child Counseling

These services are dedicated to clients ages 4-11 and their families.


Breathwork

This 90 minute experience will allow you to drop into your subconscious state to surrender old wounds, trauma and suppressed emotions that are living rent free in your sacred home - your body. Your breath will be your guide utilizing a 3 part breath sequence. Everything you need to heal is already inside of you. Come with an open heart and prepare to connect to your inner guide, your source cre... Read More

This 90 minute experience will allow you to drop into your subconscious state to surrender old wounds, trauma and suppressed emotions that are living rent free in your sacred home - your body. Your breath will be your guide utilizing a 3 part breath sequence. Everything you need to heal is already inside of you. Come with an open heart and prepare to connect to your inner guide, your source creation, your inner power and light.

“Mental strength is not the ability to stay out of the darkness, it’s the ability to sit present in the darkness knowing that the light will shine again.”

Cami is a Licensed Professional Counselor with more than six years of counseling experience. She enjoys helping others who live with anxiety, depression, anger, and challenging relationships find practical strategies to enhance their lives. Cami is passionate about encouraging others as they break through challenges in their lives while spotlighting hope along the way.  One of her greatest joys as a counselor is watching someone recognize hope and realize their own progress. 

In addition to using Cognitive Behavioral Therapy, Cami is also certified in Trauma Focused Cognitive Behavioral Therapy to help children and adolescents who are navigating life after trauma. 

Outside of the office, Cami enjoys kayaking and spending time outdoors, meeting and exceeding her fitness goals, and spending time with her friends, family, and three dogs.

“Committing to change can be challenging and shouldn’t be something we deal with alone. I am here to help you figure out your best way forward. You are welcome here.” - Cami Anderson

“Mental strength is not the ability to stay out of the darkness, it’s the ability to sit present ... Read More

Lindsey creates a safe container for Breathwork and Holistic Skin Therapy where she incorporates over 15 years of treating the skin with her own experience in the healing arts.

About Breathwork: The pieces of the stories we tell in our mind fall into the body like magnets, weighting us down and attracting the negative energy we create around all the different scenarios of who we are in our true essence when in actuality we are everything we need to be. This 90 minute experience will allow you to drop into a subconscious state to surrender old wounds, trauma and suppressed emotions that are living rent free in your sacred home - your body. Your breath will be your guide utilizing a 3 part breath sequence. Breathwork is a great tool to utilize in your healing process alongside traditional talk therapy, meditation and mindfulness practice, etc. I am not going to heal you. Everything you need to heal is already inside of you. My goal is simply to facilitate you through discovering the healing power of your own body. Holding space for you to experience Breathwork is the greatest honor and privilege.

About Skin Therapy: I am so excited that you chosen me to love on your skin. By requesting an appointment, you have already made the decision to show up for yourself which is the goal of this experience. Maybe you feel as though your skin is out of balance or need more clarity. Taking care of your skin is not a one size fits all. I will listen to your needs, but ultimately let you skin show me what it needs. I am not a magic eraser or one with a lot of fancy equipment. I am well equipped with the healing power of touch and some of natures best botanicals to clarify and nourish your skin so that you can feel more confident.

Lindsey creates a safe container for Breathwork and Holistic Skin Therapy where she incorporates ... Read More

I believe one of the bravest things you can ever do is the work of understanding your own story. Because of that, I’m passionate about helping people find freedom and growth by rewriting the parts of their stories that have left them with a negative self image.

I am gentle and non-judgmental, but straightforward. I believe that therapy is a collaborative process, where our relationship is a safe space to explore pain, shame, and trauma. I also believe that our struggles are opportunities for learning and growth. Understanding our stories deepens and reshapes our lives, and I can’t wait to hear yours. ​ I transitioned to private practice after leaving a residential substance use treatment facility where I facilitated and managed the LGBTQIA+ programming.

I believe one of the bravest things you can ever do is the work of understanding your own story. ... Read More

I believe that we are the creators of our realities and that therapy can be a catalyst to assist clients in discovering their own intrinsic ability to understand and change their realities. As a therapist based in Acceptance and Commitment Therapy, Existentialism, Cognitive Behavioral Therapy, and Mindfulness-Based Stress Reduction Therapy, I believe that my role as a therapist is to empower clients to help them help themselves and discover their true meaning and purpose in life. I take a holistic, empathetic, and nonjudgmental approach to connecting with clients. The therapist-client relationship is collaborative in nature, wherein I take a team-player approach in assisting my clients in becoming their best selves. My goal is to help clients process the events that have shaped their perceptions on life, learn from their experiences, find peace with their pasts, grow, recover, and heal.

Lyndsie is a Licensed Professional Counselor, Certified Addictions Therapist, and Nationally Certified Counselor. Lyndsie has a background and passion for work in addiction therapy, co-occurring disorders, trauma, grief work, relationship issues, self-esteem issues, and an array of mental health disorders, ranging from depression to schizophrenia. She has an extensive background in assisting clients in developing personalized healthy coping skills to handle life’s challenges, without reverting to previous maladaptive coping patterns.

“Your outer journey may contain a million steps; your inner journey only has one: the step you are taking right now.” – Eckhart Tolle

I believe that we are the creators of our realities and that therapy can be a catalyst to assist ... Read More

In my 11 years of practice as a counselor, I have had the great honor to walk alongside people from all walks of life as they find healing and improve their relationship with themselves and those that they love. I practice from a person-centered approach and believe that my clients are the experts of their own lives and experiences. I have received post-degree training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Focused – Cognitive Behavioral Therapy (TF-CBT), Eye-Movement Desensitization and Reprocessing Therapy (EMDR), and Somatic Experiencing. During my work with clients, I utilize evidence-based therapies, along with experiential and expressive therapy methods (i.e., sand-tray, mindfulness, art, etc.), and traditional “talk therapy” based on individual needs. I have experience working with clients of all ages with trauma-related issues, anxiety, depression, adjustment issues, and addiction. In addition, I am experienced working with LGBTQIA+ individuals and their families and am passionate about providing a safe space for all people.

In my 11 years of practice as a counselor, I have had the great honor to walk alongside people fr... Read More

Our work together is very important to me. At times, it may focus on helping you struggle less with the thoughts, emotions, sensations, and memories you do not want so as to help you better move toward what is important to you in life. Sometimes our own personal histories can make things more difficult for us. In this work together, we will always be focusing on your hopes, goals, or possible outcomes important to you in life. Through our work, I hope that you will gradually learn a new way to relate with the things you have long struggled against.

My hope is to work as a team to meet your goals. In order to better serve you, I have focused my attention on acceptance and commitment, cognitive-behavioral, and existential approaches. This combination of theories provides a blend of theory and technique to address a variety of presenting concerns surrounding finding meaning, connecting with the present moment, and adjusting maladaptive thoughts and behaviors.

Our work together is very important to me. At times, it may focus on helping you struggle less wi... Read More

Being heard is one of the most important components to healing. As a trained EMDR and TF-CBT therapist, Ashley specializes in trauma work with children, teens, and adults. Over the last 4 years, Ashley has worked with children and teens, helping them overcome struggles with Anxiety, Depression, PTSD, DID, DMDD, and ADHD. ​ As a therapist, mom, and human, I have seen the benefits of allowing space for healing. When children and teens are provided this opportunity, change and wellness takes place. Self-esteem, decision making, and relationships are no longer derived from brokenness but rather from a place of newfound wholeness. ​ YOU ARE WORTH IT, start your journey to healing today!

Being heard is one of the most important components to healing. As a trained EMDR and TF-CBT ther... Read More

Shane strives to create a non-judgmental atmosphere of support that helps you grow in both your life and relationships. With over 20-years of experience in the counseling field, Shane utilizes research-backed methods to address issues such as anxiety, depression, trauma, and relational difficulties for couples. Shane’s background makes him an excellent resource for spiritually-based counseling and he strives to create a collaborative relationship with his clients that allow them to evolve and grow.

“There is no greater agony than bearing an untold story inside you.” – Maya Angelou

Areas of Specialty: Couples Counseling Relationships Depression Anxiety Trauma Spiritual Counseling Adolescents Life Transitions

Licenses and Education: Licensed Master’s Level Social Worker Masters of Science in Clinical Social Work - Tennessee Masters of Arts in Religion - Liberty PhD Student in Social Welfare – Ole Miss

Shane strives to create a non-judgmental atmosphere of support that helps you grow in both your l... Read More

>“If we focus on the problem, we will lose sight of the child.” -Gary Landreth

Children naturally communicate through their play. Play therapists believe toys are children’s words and play is their language. Play therapy allows children to express their emotions and experiences in a safe and accepting environment. Katie uses a non- directive child-centered approach to therapy allowing children to lead the play in the direction they need to go. With seven years of experience in a large public school setting, Katie has worked with children, teens, and adolescents experiencing a number of struggles including adjustment, anxiety, behavior, depression, and trauma. Although play looks a little different as children get older, expressive play techniques can help teens and adolescents confront their struggles in a non-threatening space. As a Registered Play Therapist, Katie is passionate about the power of play therapy in helping children find their “voice” and move in the direction of hope and healing.

>“Discovering the truth about ourselves is a lifetime’s work, but its worth the effort.” - Fred Rogers

>“If we focus on the problem, we will lose sight of the child.” -Gary Landreth Children natu... Read More

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